Filled with uplifting quotes, positive statements and helpful tips and exercises, this journal encourages you to record and reflect upon your most joyful moments and experiences. Guiding you through all aspects of your life, this book will help you to discover true happiness every day.
- As life becomes increasingly fast-paced, this journal offers some space to record the moments of happiness in your daily life.
- Easy to use and filled with advice and exercises, this guided journal not only allows you to look back at your most joyful moments, but also encourages you to embrace a positive mentality every day.
- Contains stunning illustrations.
160 Pages, Paperback